Start your week by being Green & Healthy! On Mondays, switch the meat, dairy and eggs in your meals to tasty plant-based foods like tofu and soya milk to reduce your environmental impact, improve your well-being, and of course, be kinder to animals!
By making this simple change in our lives just one day a week, we help make the Earth a cleaner, healthier and more compassionate place to live in!
Everyone can do their bit to create a better future – one Green & Healthy meal at a time!
This vision can only be realised with a social movement promoting green and healthy living, starting with the adoption of a plant-based diet one day a week.
It’s just one day out of the whole week, so it’s more comfortable for people.
Global warming in recent years has given us a big revelation: That we must face our environment issues and health status in daily life.
I support Green and Healthy Monday since taking plant-based food is good for the body and for the world peace.
Through taking plant-based diet a day, I show my support to them. It’s also helpful for our health.
It’s very good for the health, it’s very good for the animals, and also it reduces greenhouse gases.
I feel that we should live our lives in a way that allows people after us to continue living on Earth happily.
We’re doing Green & Healthy Monday because it’s for a good cause, and I think we are saving the planet, the environment and the animals, while making sure we have a fun and good time all around.
I support Green & Healthy Monday because I am worried about the impact that meat production has on our planet, on our air, on our water and on climate change. I think that eating green and plant-based is better for my health, it’s better for the environment and it’s better for animals.
I do not want my body to be the graveyard of animals, so that’s why I became a vegetarian.
Although it’s a small little movement if it’s just one of us, if everyone joined the movement, it will make a great impact for our Mother Earth.
Why are we supporting it? Because it’s very healthy for the children, and it’s very health for us.
For 3 reasons: health, the animals, and the environment.
I support Green & Healthy Monday because it’s a lot more positive, it’s a lot better for the environment, and of course, it builds good muscles!
When these chicken and animals are fed, lots of hormone, Beta-agonists (for growing flesh), antibiotics are also fed to them. This makes animals to grow in a very short period. Hence when we eat these animals, chicken, lots of antibiotics, hormones, and beta-agonists are eaten too.
Green and Healthy Monday improves my health, improves the health of our Earth, and beautifies our world.
If the buying stops, the killing will too. Please support Green & Healthy Monday.
Plant-based food is good for the body, relaxing our worries, lessening the toxins, and keeping our environment green. It’s so so so good.
How to start
1) Decide a routine
If you do not want to commit just yet, you can consider reducing the portion of meat you consume in every meal.
2) Find green & healthy meals
3) Prepare green & healthy meals
449 people have pledged. Thank you!
Let’s work together towards a Green & Healthy world!
Every 10 pledges help grow a complete tree.
The Green and Healthy Monday campaign was launched at the Green and Healthy Festival 2016.
This year, we will celebrate the Green and Healthy Festival on 15-17 August 2018 (Fri-Sun).
Do register your interest @ tinyurl.com/GHFest17! You can join us as a booth vendor, a volunteer, or by running a programme.